Breath helps you concentrate

Having being busy at studying recently.I'm always thinking abt what kind of life I hope to live,now I have my first step to it.
My mum was right,I shouldn't pay any attention to any other undergraduate program applications.I'll take the GMAT and TOFFLE courses of Passion.master courses of US business School is my next goal.

Here a direction to help you concentrate which may help.
The way you breathe affects the way you think,and the way you think affects the way you breathe.A good supply of oxygen to the brain is essential for focused concentration.
So here’s the direction:
1. Sit up in your chair in a relaxed position,head strait and hands crossed in your lap.
2. Close your eyes and take 20 or 30 min to relax.Let go of any tention in your face,neck and shoulders.
3. Inheal slowly,breath deeply.Your chest will expand as your lungd filled with air.
4. When your lungs r full,pouse,purse you lips as if you were abt to whistile;and exheal evenly and with force through the small hole between your lips.
5. At the end of your exhalation,pause,then push out the last bit of remaining airin three short,forceful puffs.
6. Repeat this process three to five times.
7. When you have finished,sit quitely for a while,observing the rise and fall of your abdomen as you breathe normally.

it really surprised me when i saw our group's name on the list.

I remember in the Sunday morning before last Sunday,I was illuminated by the aura of laziness.Then mr panda called me and said that he wanted to participate in the weekend practice project which I wasn't quite interested in.Then he asked me to organise a group and be the leader.I accepted and spent all the rest of the day to write the scheme which was asked to be handed next day morning .

I didn't expect my scheme can be admitted,for it's really made in a hurry.
err...I actually don't really wanna do the project liao,aiyo,got a lot of things to do...
Things always like that for me,what don't really want always come into my hands, while what I really want hardly do so.I doubt the law of attraction...

btw,share an interesting comic from dilbert

I didn't know univ life can be so hectic until mine really began...
The word "hectic" which i learnt from LeeAnn Chen's description for her daily life in univ,now is rather proper to define mine.

I remember in those dark high sch days,when I complained my occupied life which absolutely under the control ,there's always someone,of my parents,my teachers,my cousins,giving me a hope,a hope that I only need to struggle for the 3 yrs of high sch,then in university,everything wil be good.you can do everything u want,watch as many movies as you like,read as many novels as you like,sleep for as much time as you like...

Indeed,you can act like that,but not for those who want to do something,want to make a difference.Things can be better when it's 48 hrs a day.

胡言乱语。。。英文水平下降的好快啊

poster for ad show

Our ad community will hold an ad show,I'm asked to design a poster.
When I applied for the place of organizer two weeks ago,I told my minister that I can use photoshop.actually this is my first time to do something with PS,lol...
Anyway,I think this poster is pretty good as a first attempt.

the half face was taken from my roommate,lol...very interesting.

两天前高数课的时候，不知道为什么我会往窗外看。我看见自己直接从眼前的这扇窗纵身跳下去，然后头发和上衣在我身后飞扬起来。之后画面便停留在飞出窗外的那一刻消失了。我想那是何等的快感与释放，不在乎一切，似乎那之后便可以逃离所有。

我以为产生这种幻想是由于对高数课的厌倦。然后我想象，每次下课，我走出教室，下楼梯，穿过大厅，直到沐浴着同样的窗外的阳光...我未曾觉得有任何特别的感觉，也就是说这与高数课没有什么直接的关系。那么，我为什么非要从教室的窗户跳出？而不是穿过大厅走出？才会感到释放？

no,我不是在谈论死亡，我也不知道当时为什么出现逃离的幻想，我的生活没有遇到什么大的挫折，也没有障碍，整体平静而顺利，我想逃离什么？

The unbearable lightness of being...
The first time I realized that lightness can be the heaviest of burdens.The book remind me of the point and I'm gonna change it,change my lifestyle.

下一刻未曾出现的画面，我知道生活无处可逃。